5-Min Tangy Carrot Ribbon Salad
If you're looking for a side dish that’s vibrant, crunchy, and ridiculously easy to make, this Carrot Ribbon Salad is the one.
I've always loved ribboning my carrots and cucumbers - not just because it looks better this way but this recipe is low-carb and packed with vitamins.
It also comes together in 5 mins, and honestly, it’s a game-changer for quick lunches and side dishes.
Hey, I'm Verna!
About this recipe
Why Make Carrot Ribbons?
I've been eating healthy lately since coming home from travelling and I've been eating a lot of this delicious but simple carrot salad.
Carrot ribbons are the perfect way to elevate your typical shredded carrot situation because by peeling them into thin ribbons, they absorb the dressing beautifully, creating a light but flavourful salad that pairs well with almost any main dish.
Why Are Carrots A Great Choice For This Dish?
Carrots are not only low in carbs but also bursting with vitamins A, K, and fibre.
This makes it the perfect choice if you’re looking for something light yet nutritious to add to your plate.
Why I Love This Recipe
One of the best things about this recipe? It takes under 5 minutes to prepare. With just a handful of ingredients, you’ve got a fresh, healthy side that’s ready to go with zero fuss.
This salad is perfect as a side for grilled fish, roasted chicken, or even alongside a hearty veggie bowl.
For extra crunch, toss in some toasted sesame seeds or chopped nuts.
Ingredients
- 4 medium carrots, peeled into ribbons
- 1 tsp rice vinegar
- 1 tsp maple syrup
- 1/2 tsp sesame oil
- A pinch of salt
Pair it with
Instructions
1. Prepare the Carrot Ribbons
Using a vegetable peeler, shave the carrots into long, delicate ribbons.
2. Combine with Seasoning
Place the carrot ribbons in a bowl and season with rice vinegar, maple syrup, sesame oil, and a pinch of salt. Toss and set aside for 5 mins.
3. Serve and Enjoy
Once the ribbons are slightly softened, serve with your choice of protein and mains. Enjoy!
FAQs
1. Can I make this salad ahead of time?
Yes! This salad actually improves in flavour if you let it sit for about 15–30 minutes. However, for maximum crunch, I’d recommend serving it the same day.
2. How long does it last in the fridge?
This salad will stay fresh for up to 2 days in the fridge. Just make sure to store it in an airtight container.
3. Can I add more vegetables?
Absolutely! This salad is super versatile. Try adding thinly sliced radishes, cucumber ribbons, or even some shredded cabbage for extra crunch.
4. Is there a substitute for maple syrup?
If you don’t have maple syrup on hand, honey or agave syrup works just as well.
5. Can I use a different type of vinegar?
Yes, you can swap rice vinegar for apple cider vinegar or white wine vinegar for a slightly different flavour profile.
6. Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free. Just make sure any add-ins are also gluten-free if you’re adapting it.
Video demonstration
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